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Forest Road

Interactive Metronome

What is it:

Timing is a domain-general mechanism and it is the basis for attention, working memory and processing speed, all of which are critical for social interaction, attention, handwriting, behaviour and language development.

Interactive Metronome (“IM”) is a technology-based training program that improves timing in the brain in an organized, systematic, flexible and engaging format.

 

How does it work:

It works by having a child synchronize a range of whole body exercises to a precise computer-generated beat and provides visual and auditory feedback for improved timing, rhythm and synchronization in the brain. IM has game-like features which are motivating to children.

Research shows that combining whole body movements with cognitive tasks leads to overall better outcomes. IM is a training tool that challenges thinking and movement simultaneously, providing real-time millisecond feedback to help synchronize the body’s “internal clock.”

​IM helps individuals strengthen the communication of information between the two sides of the brain. Many individuals with processing difficulties have trouble with bilateral processing--communication of information between the two sides of the brain. Improving bilateral communication can help improve physical coordination, such as riding a bike or tying your shoes, to cognitive abilities, such as processing abstract information.

IM can help build sustained attention and focus. As individuals improve at IM, programs are lengthened to help them master the focus necessary to control their timing and sequencing for longer and longer periods of time.

How interactive metronome therapy can help your ADD, with Mary Schlesinger
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How interactive metronome therapy can help your ADD, with Mary Schlesinger

The attention issues people with ADD have are often due to problems in the cerebellum that keep them from focusing effectively. This seems simple enough, but so often doctors don’t look to the root of the problem (the brain) when treating their patients. In the third episode of a series with Mary Schlesinger, she and the Amens discuss how interactive metronome therapy can help kids and adults with ADD rewire their brains to focus more attentively for longer periods of time. For more free brain health information listen to The Brain Warrior's Way Podcast: https://brainwarriorswaypodcast.com/episodes Get 21% OFF supplements and supplies, including my cookbook at https://tanaamen.com/. Join my Brain Warrior Tribe for free, and sign up for your black belt in health. Get free recipes and diet help today. Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Train your brain with a personalized plan to boost memory, mood, focus and energy: https://mybrainfitlife.com/ Optimize your brain and body as an online student: https://amenuniversity.com/ Connect with Tana on social media: https://twitter.com/tanaamen https://facebook.com/tanaamenbsnrn https://instagram.com/tanaamen/ https://linkedin.com/in/tanaamen https://www.pinterest.com/tanaamen How interactive metronome therapy can help your ADD, with Mary Schlesinger https://youtu.be/AwZ2QGFnd88

Contact 

For any questions you have, you can reach me here:

Angeline Tan

90621496

 

angeline@hilltop-therapy.com

510 Thomson Road, Singapore 298135

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